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Yoga with Lisa
Enfield & N21
07958 299706

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Yoga with Lisa is going remote
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yogawithlisa

This is Billy, one of my favourite clients, but do

This is Billy, one of my favourite clients, but don’t tell the others they will be jealous. He has kapplabati kyria and pranayama down to a fine art. This month in class we are focusing on Manipura chakra, located at the bottom of the ribs the solar plexus. It’s our power house and home of feelings, when we have that gut feeling. Join me from my home to yours through April to explore Manipura chakra and kriyas. All we need now is Mumma (Lynne when will I see you on the mat ☺️)
#manipura
#chakras
#manipurachakra
#zoom
#virtualyoga
#yoga
#yogapractice
#classtheme
#yogawithlisah
#kapalabathi
#kriyayoga
#pranayama
#dogsofinstagram

March 20 Newsletter contains details of our theme

March 20 Newsletter contains details of our theme for April. Manipura Chakra, meaning lustrous jewel. It is situated at the solar plexus and glows bright yellow, just like the sun's rays. This energy centre connects with our gut feelings. It is connected to the element of fire, which burns and transforms, creates energy and illuminates.
If you have been missing your yoga practise, I am now offering virtual classes from my home to your, there is a class time to suit everyone. See you on the mat.
#manipurachakra
#classtheme
#virtualyoga
#londonyogateacher
#londonyoga
#chakras
#lustrousjewels
#newsletter
#solarplexuschakra
#zoom
#onlineyoga

During periods of uncertainty it is important to g

During periods of uncertainty it is important to get a regular routine. Thanks to @thatchrissywood for her photos of her yoga kit in the garden and for joining me on the mat, in the garden for lunchtime yoga. From my home to yours. We are often gatecrashed by porscha the Siamese cat or Sammy the puppy. I wonder who will gatecrash today.
#outdoorsyoga
#gardenyoga
#lunchtimeyoga
#yogawithlisah
#thatchrissywood
#northlondonyoga
#covid-19
#stayhome
#zoom

Thanks to @thatchrissywood for sharing this photo

Thanks to @thatchrissywood for sharing this photo of her waiting for class to start today. With many of ya being out of our normal routine what between way to bring a bit of normality by getting some@vitamin d and having your yoga practise outside in the garden. I have a class schedule over on my website and hopefully there is a time that will suit you all. See you on the mat and maybe in the garden
#zoom
#vitamind
#outsideyoga
#londonyoga
#covid_19
#housebound
#stayhome
#yogawithlisah
#thatchrissywood

Virtual Yoga Classes start tomorrow, Tuesday 24th

Virtual Yoga Classes start tomorrow, Tuesday 24th March. I have a schedule for you to join any of the classes via registration and payment. Should you need any technical help please contact me in advance and I will help you as best I can. So until I see you on the mat in your home, from mine. Stay well.

Thanks to my social media guru @thedonijones for m

Thanks to my social media guru @thedonijones for my story today and from his video this photo. Live on zoom, who knew yoga could be brought to your own home with your very own teacher. Thanks @thedonijones and @jenmattei see you on the mat soon
#zoom
#yogaonline
#yogainyourlivingroom
#socialdistancing
#hathayoga
#londonyoga
#n21
#winchmorehill
#enfield
#covid-19
#coronavirus

Along with the rest of the world, @yogawithlisa is

Along with the rest of the world, @yogawithlisa is going remote. I am offering two trial classes this weekend, Saturday at 10am and Sunday at 11 am via zoom. Just download the app to your phone or computer. Join the link that will be sent to you and I will see you on your mat.

I may have closed my door for the time being but y

I may have closed my door for the time being but you can find me on zoom. Trial class 10 am tomorrow. Please contact me for further details
#zoom
#onlineyoga
#n21
#yogawithlisah
#trialclass

Covid-19 Update Things move quickly and the break

Covid-19 Update
Things move quickly and the break of day brings a new clarity.
Practising mindfulness and loving-kindness during times of crisis is ultimately what supports us all.
This virus has affected us all and I send my best wishes, love and care to all those in the world who have been severely affected.
#coronavirus

Have you thought about deepening your yoga knowled

What more could anyone ask for after teaching thei

What more could anyone ask for after teaching their first masterclass. What a fantastic review, thanks Tim.
#testimonial
#classreview
#yogawithlisah
#masterclass
#chakras
#n21

Today was the first masterclass on the chakras. Fo

Today was the first masterclass on the chakras. Following on from a month exploring muladhara chakra we deepened our practise in the 2 hour session. Starting with a meditation and pranayama, which was then used during our Hatha and restorative yoga practise. We finished with yoga nidra. A great way to spend a Sunday. Clients left feeling all the benefits of restoring their muladhara chakra back to its natural state.
The next masterclass in this series is in April where we will creatively look at svadhistana. Booking now being taken, investment £20 to reserve your mat.
#chakras
#muladhara
#masterclass
#n21
#yogawithlisah
#selfcare
#selfcaresundays

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