Autumn Day Retreat 23

Saturday 7th October 2023

9.30 am – 4.30 pm

Friends Meeting House, Church Hill, Winchmore Hill, N21

Investment £90 (Early Bird £80 until 7th September)

Booking via google forms

The day will consist of

~ Hatha Yoga

~ Pranayama

~ Meditation

~ Yoga Nidra

~ Yin yoga

~ Reflection

~ Shared lunch

Please contact me for further details or with any questions.