Call Lisa on 07958 299706
info@hathayogawithlisa.co.uk
Yoga with Lisa
Enfield & N21
07958 299706
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Welcome to Yoga in Enfield, Winchmore Hill & Chingford with Lisa

My name is Lisa Hemmings, and I run Hatha Yoga classes in Enfield, Winchmore Hill N21 & Chingford E4, designed for beginners/those new to Yoga and those returning to the practice after a break.

You can sign up to my Events and Newsletter Mailing list here!

Please see my Class Schedule for details of classes which are held at:-

It is also possible to join me in the comfort of your own home via zoom.  More details on online classes can be found here.

I run a specific Beginners Classes you can find out more here.  The next Beginners Course starts on Monday 30th May, you can book here

Yoga is for everyone and we can all enjoy its amazing benefits.

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The benefits of practising yoga include:-

  • Stress reliever and relaxation
  • A discipline which balances the mind, body and spirit
  • Improved breath control, posture and confidence
  • Aids individuals’ ability to be still and silent
  • A non-competitive form of exercise, which can assist with rehabilitation after injury
  • A new way of living your life

Yoga has taught me a lot about myself, the world in which we live, and about my personal journey. I look forward to sharing the practise with you.

More information about my classes can be downloaded from“What Happens In A Yoga Class”