Call Lisa on 07958 299706
info@hathayogawithlisa.co.uk
Yoga with Lisa
Enfield & N21
07958 299706
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Welcome to Yoga in Enfield & N21 with Lisa

My name is Lisa Hemmings, and I run Hatha Yoga classes in Enfield and Winchmore Hill – N21, designed for beginners/those new to yoga and those returning to the practice after a break.

You can sign up to my Events and Newsletter Mailing list here!

Please see my Class Schedule for details of classes, and also Directions To The Venue in Winchmore Hill where my classes are held.

I run a specific Beginners Class on Thursdays at 7pm, find out more here.

Yoga is for everyone and we can all enjoy its amazing benefits.

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The benefits of practising yoga include:-

  • Stress reliever and relaxation
  • A discipline which balances the mind, body and spirit
  • Improved breath control, posture and confidence
  • Aids individuals’ ability to be still and silent
  • A non-competitive form of exercise, which can assist with rehabilitation after injury
  • A new way of living your life

Yoga has taught me a lot about myself, the world in which we live, and about my personal journey. I look forward to sharing the practise with you.

More information about my classes can be downloaded from“What Happens In A Yoga Class”