Welcome to Yoga in Enfield & N21 with Lisa
Whilst the doors of the HQ are currently closed, I would like to continue to share practices and wisdom with you during this challenging period.
I will be streaming my classes through Zoom. It’s easy to do, just download Zoom to your phone or computer and follow the link you will sent upon registering and you are all set. During the sessions please turn your camera on and mute your microphone, so that I can see you and give you individualised verbal cues as needed, to make it a truly interactive experience.
Recent review of online class
“Really enjoyed being able to do these in the comfort of my own home, in spite of all the difficulties we’re all having to face at this critical time. Good to feel like we’re doing something positive and kind for ourselves. Helps to know, in spite of the fact we’re all facing life changing challenges, one way or another right now, that through classes like yours, we’re able to come together through the ‘airwaves’, to have some crucial healing spiritual time. Zoom is proving to be quite a wonderful life enabling friend. I am looking forward to continuing as much as possible.” – Evie April 2020
I will be offering the following timetable (please see the online class schedule page of my website for further details).
Tuesday 7 pm
Thursday 7.30 pm
Friday 1 pm
Saturday 10 am
I understand that some of you have class passes, I would like to honour these when the HQ re-opens and if need be, I will extend your class pass (back-dating extensions from 1st March).
Investment for these zoom online classes will be £8 per class or if you choose to do more than 1, then £6 per class. If you are experiencing hardship during this time, please message me privately to discuss alternative options.
This virus has affected us all and I send my best wishes, love and care to all those in the world who have been severely affected.
Yours in Yoga
My name is Lisa Hemmings, and I run Hatha Yoga classes in Enfield and Winchmore Hill – N21, designed for beginners/those new to yoga and those returning to the practice after a break.
You can sign up to my Events and Newsletter Mailing list here!
Yoga is for everyone and we can all enjoy its amazing benefits.
The benefits of practising yoga include:-
- Stress reliever and relaxation
- A discipline which balances the mind, body and spirit
- Improved breath control, posture and confidence
- Aids individuals’ ability to be still and silent
- A non-competitive form of exercise, which can assist with rehabilitation after injury
- A new way of living your life
Yoga has taught me a lot about myself, the world in which we live, and about my personal journey. I look forward to sharing the practise with you.
More information about my classes can be downloaded from“What Happens In A Yoga Class”