Beginners Course 2022
This class is suitable for complete beginners and for anyone looking to brush up on their yoga basics.
So if you are new to yoga, or simply curious, my beginners class is a perfect way to get started.
I offer a welcoming, supportive and enjoyable experience for beginners, and as a 500 hour Level 4 Yoga Teaching Diploma holder, you are in safe hands.
You will learn:
- The basics of the postures
- How to use props
- Healthy alignment
- Breath awareness
- Meditation
- Relaxation
Next course via zoom starts on 10th January and will run for 6 weeks.
Investment Β£36
BookΒ Here
βI just wanted to say a massive thank you to Lyds for introducing me to Lisa Hemmingsβ classes. As well as being a genuinely lovely and welcoming person, Lisa brings an air of lightness to all her classes. I canβt believe how far Iβve progressed in my practice in just a few monthsβ¦ Itβs great to have this quality of class on our doorstepβΒ Love Your Doorstep Review
PleaseΒ contact meΒ for further information
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