The Mystery of Transformation

The Butterfly Chrysalis

A two hour yoga workshop exploring hip & shoulder opening. These are two of the areas in the body that we hold the most tension. We shall explore how releasing such tension transforms our bodies and our lives.

We will practice some old favourite asanas’, meditation and relaxation.

Followed by the much looked forward refreshments, a selection of the lastest YogaLeggs & Neals Yard Remedies

This event must be pre-booked.

Investment £15 per person until Saturday 11th March, £20 thereafter.