As we all adjust to a new normal in terms of daily life, I am committed….

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Class time has changed due to the bank holiday

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I will be streaming my online classes through Zoom. It’s easy to do….

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Many of you requested online classes so that I can continue to support you at home…

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Join me at the British Wheel of Yoga Congress 4 – 5 April 2020…

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Would you be interested in helping me qualify as an advanced restorative yoga teacher?…

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Muladhara Chakra is situated at the base of the spine…

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After such a wonderful study tour of India, I am back on the mat…

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In the yoga tradition there is a part of the body that you can’t see or touch…

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