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Yoga with Lisa
Enfield & N21
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Archive for the ‘Blog’ Category

Spring Bank Holiday

Class time has change due to the bank holiday Monday 25th May 10 – 11 am

Self-Care Sunday

Self Care Sunday These workshops offer you the opportunity to redirect your energy and attention inwards….

A new normal

As we all adjust to a new normal in terms of daily life, I am committed….

Online Class schedule via Zoom

I will be streaming my online classes through Zoom. It’s easy to do….

Yoga with Lisa is going remote

Many of you requested online classes so that I can continue to support you at home…

Restorative Yoga Project

Would you be interested in helping me qualify as an advanced restorative yoga teacher?…

Muladhara Chakra

Muladhara Chakra is situated at the base of the spine…