I will be presenting at the Om Yoga Show at Alexandra Palace….
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Take time out to rest and digest, to allow the brain to heal itself and to connect back to you….
Yoga returns to the HQ….
Unfortunately there are now no classes at the HQ until 4th September….
Due to closure of the HQ on Vicar’s Moor Lane, classes will be moved to pop-up locations….
Classes will be cancelled at the HQ between 20th August and 3rd September….
Are you worried about what to do instead of watching the football this evening?…
The important GDPR (General Data Protection Regulation) changes come into effect….
2 hours of restorative yoga at its best….