The investment for drop in classes will be £10 from 1st January 2018….
Blog
Wishing all clients a very Happy New Year. Classes resume on 2nd January 2018….
Sunday 3rd December 2.30pm 3rd Southgate Scout HQ A restorative yoga sequence typically involves only five or six poses which are supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the […]
Join me for an exploration through all of the Yamas and Niyamas. Sunday 19th November. 3rd Southgate Scout HQ. During this workshop we will look at the two elements of Patanjali’s Yoga Sutras rightful living codes Yamas – Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha. Niyamas – Sauca, Santosha, Tapas, Svadyaya, Ishvara Pranidhana The workshop will include […]
September brings my first yoga retreat in Dalayan, Turkey. From 9th September until 19th September all classes will be pre-book only. If you would like to attend please confirm your attendance to class before 31st August, you will be asked to pay for your sessions in advanced and will be able to take advantage of […]
I have put this off for as long as possible but there is going to be an increase to class investments. For a 75 minute class the investment will be as follows:- From 1st September:- Drop-in class investment will be £9 A 10 class block bookings will be £80 – T&C’s apply From 1st January 2018 […]
Sorry, but there is no class at the Scout HQ on Tuesday 18th July. Classes will run as normal on Saturday 15th & 22nd, as well as Thursday 20th July. If you are a regular on Tuesday please feel free to come along to one of the other classes. Tuesday class resumes 25th July.
The popular workshop – The Art of Kriya Yoga has been postponed until October. I will publish the date as soon as I have it confirmed.
Saturday 17th June 2.30 – 4.30 pm A workshop celebrating the up coming longest day and the start of summer. This workshop will explore variations on Surya Namaskar – showing gratitude for the sun. It is an energising sequence that connects mind, body & breath, which revitalises the every part of the body. Investment is […]