In this 4 week course you will cover the basics of asana, pranayama, meditation & savasana….
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Available to purchase from Friday 23rd – Monday 26th November inclusive….
Yoga with Lisa will be taking a little rest over the Christmas period….
A Christmas special workshop….
I will be presenting at the Om Yoga Show at Alexandra Palace….
Take time out to rest and digest, to allow the brain to heal itself and to connect back to you….
Yoga returns to the HQ….
Unfortunately there are now no classes at the HQ until 4th September….
Due to closure of the HQ on Vicar’s Moor Lane, classes will be moved to pop-up locations….