Join me at the British Wheel of Yoga Congress 4 – 5 April 2020…
Blog
Would you be interested in helping me qualify as an advanced restorative yoga teacher?…
Muladhara Chakra is situated at the base of the spine…
After such a wonderful study tour of India, I am back on the mat…
In the yoga tradition there is a part of the body that you can’t see or touch…
What is the difference between a workshop and a master-class?…
Masterclass – Muladhara Chakra, Sunday 8th March….
Self Care Practice
Relax & Renew® Sunday 17th March