Workshop – Go with the Flow
This workshop will incorporate the elements of hatha flow and restorative yoga….
Posts Tagged ‘workshop’
Restorative Yoga Workshops
The dates for the next yoga workshops are 7th January 2018 & 11th February 2018….
The Yamas and Niyamas
Join me for an exploration through all of the Yamas and Niyamas. Sunday 19th November. 3rd Southgate Scout HQ. During this workshop we will look at the two elements of Patanjali’s Yoga Sutras rightful living codes Yamas – Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha. Niyamas – Sauca, Santosha, Tapas, Svadyaya, Ishvara Pranidhana The workshop will include […]