Yoga with Lisa
Enfield & N21
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The Yamas and Niyamas

Join me for an exploration through all of the Yamas and Niyamas.

Sunday 19th November.

3rd Southgate Scout HQ.

During this workshop we will look at the two elements of Patanjali’s Yoga Sutras rightful living codes
Yamas – Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha.  
Niyamas – Sauca, Santosha, Tapas, Svadyaya, Ishvara Pranidhana

The workshop will include asana, pranayama, meditation and savasana.

Investment is £20

Please contact me to book.



Categorised as: Blog, Workshop