Join me for an exploration through all of the Yamas and Niyamas. Sunday 19th November. 3rd Southgate Scout HQ. During this workshop we will look at the two elements of Patanjali’s Yoga Sutras rightful living codes Yamas – Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha.   Niyamas – Sauca, Santosha, Tapas, Svadyaya, Ishvara Pranidhana The workshop will include […]

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