Yoga with Lisa
Enfield & N21
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Workshop – Go with the Flow

A flow & restore yoga class

Sunday 8th April 2 – 4 pm

This workshop will incorporate the elements of hatha flow and restorative yoga.

Be guided through a gentle flow focusing on the 5 elements and then unwind and digest in a series of restorative yoga poses.

At the end of the session enjoy a herbal tea and a light snack.

Investment £20 (please pre-book)

Please contact me to book



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