The footpath to the Scout HQ has been closed at the entrance on Vicars Moor Lane for roughly one week. Please use the entrance on Wilson Street, parking is available on Wilson Street, The Green or Station Road. I’m sorry for the inconvenience and will update you once the footpath re-opens next week. Light Lisa

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I am humbled to announced that the lovely ladies over at YogaLeggs have asked me to become an ambassador for their brand. Further details can be found over at www.yogaleggs.com If you are loving the printed leggings and slogan sweatshirts that I am wearing to class, then don’t forget that these can be ordered directly […]

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I started teaching pregnancy yoga classes in order to be able to pass on the benefits of yoga to mum’s and mum’s-to-be! The three most beneficial reasons for pregnant ladies to participate in pregnancy yoga classes are Allows time for Mum and baby to bond Breath work is beneficial for child- birth and the meditation for later […]

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Has your partner ever wondered what the fuss is all about practising yoga? Well why not bring them along to one class for free during the month of February.  If they then decide to continue their practise and you book a course I will discount the block by £7. We will be exploring heart opening […]

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Unfortunately there will be no Saturday class on 6/2/16 at the Scout HQ. Some of you may recall that this was the date for my final class assessment, this has now been moved to 12/4/16 (a Tuesday evening) 7.30 – 8.45 pm. If this is your regular class why not try an evening class, as […]

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Unfortunately, my final class assessment has been postponed from 6th February 2016 at 9am to Tuesday 12th April at 7.30 pm. Paul Fox will be joining us on this evening as we explore Kriya Yoga (the yoga of action). Please ensure that you book your mat to avoid disappointment.  

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Starting on Tuesday 12th January 16, the class will focus on yoga fundamentals. Each week the class will have a theme and will focus on one element of yoga, whether it be a forward bend, back bend, twist or even an inversion. Over the weeks the class will provide you with helpful foundations and alternatives […]

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Class schedule week commencing 4th January 2016:- Tuesday 7.30 – 8.30pm Thursday 7 – 8pm Saturday 9 – 10am Class schedule week commencing 11th January 2016:- Tuesday 7.30 – 8.30pm Thursday 8 – 9pm Saturday 9 – 10am   Investment of classes £8 drop-in or £70 for 10 classes (T’s & C’s apply*) * 10 […]

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“In the Indian tradition, what you do on the first day of the year sets the tone for your year ahead” – Triyoga Camden For many of you coming to a yoga class on New Years Day may not be possible, but coming along to find your focus and set your intentions for 2016 may […]

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