Unfortunately there will be no Saturday class on 6/2/16 at the Scout HQ. Some of you may recall that this was the date for my final class assessment, this has now been moved to 12/4/16 (a Tuesday evening) 7.30 – 8.45 pm. If this is your regular class why not try an evening class, as […]

Comments Off on Amendment to the timetable.

Unfortunately, my final class assessment has been postponed from 6th February 2016 at 9am to Tuesday 12th April at 7.30 pm. Paul Fox will be joining us on this evening as we explore Kriya Yoga (the yoga of action). Please ensure that you book your mat to avoid disappointment.  

Comments Off on Final Class Assessment

Starting on Tuesday 12th January 16, the class will focus on yoga fundamentals. Each week the class will have a theme and will focus on one element of yoga, whether it be a forward bend, back bend, twist or even an inversion. Over the weeks the class will provide you with helpful foundations and alternatives […]

Comments Off on Yoga Fundamentals – Tuesday Evenings 7.30 – 8.30 pm

Class schedule week commencing 4th January 2016:- Tuesday 7.30 – 8.30pm Thursday 7 – 8pm Saturday 9 – 10am Class schedule week commencing 11th January 2016:- Tuesday 7.30 – 8.30pm Thursday 8 – 9pm Saturday 9 – 10am   Investment of classes £8 drop-in or £70 for 10 classes (T’s & C’s apply*) * 10 […]

Comments Off on Timetable 2016

“In the Indian tradition, what you do on the first day of the year sets the tone for your year ahead” – Triyoga Camden For many of you coming to a yoga class on New Years Day may not be possible, but coming along to find your focus and set your intentions for 2016 may […]

Comments Off on Focus & Intensions for 2016

To celebrate the Winter Solstice and to round up our yogic year nicely I have decided to run an additional class on 22nd December. The class will be 90 minutes of yoga and a yoga nidra to get you ready for the festive season followed by mince pies, nibbles and yogi tea.  Please feel free to bring […]

Comments Off on Winter Solstice

I received the following feed back from the Enfield Centre for Natural Health after my talk – titled “The Inner Knowledge of Yoga” “Congratulations on an excellent presentation last night! You created a great atmosphere demonstrating the class feel, and gave a great deal of information clearly, and interspersed with meditation breaks. The hand out […]

Comments Off on Feedback from Opening Evening at ECNH

In association with The Enfield Centre for natural Health Limited The Inner Knowledge of Yoga – a talk and demonstration Wednesday 25th November 2015 Jubilee Hall, 2 Pasonage Lane, EN2 0AJ The evening will consist of demonstration, a talk and a chance to participate.

Comments Off on Open Evening – 25.11.15

Last year I embarked on the adventure of not only studying to become a general yoga teacher but also to study to become a pregnancy yoga teacher. I made several visits down to Glastonbury to the home of the delightful Wendy Teasdil – BWY pregnancy module teacher. Yesterday (7.11.15) Wendy came to North London and […]

Comments Off on BWY Pregnancy Module