Call Lisa on 07958 299706
Yoga with Lisa
Enfield & N21
07958 299706

Self Care Practice

A day well spent brings a week of content!

Self Care Practice

These workshops offer you the opportunity to redirect your energy and attention inwards, back towards yourself.   You will be invited to enquire into your sense of wellbeing and learn what makes you feel good. Time and space will be created for you to focus on you and your personal needs.

Expect a practice that focuses on asana, pranayama, meditation and savasana.

There will also be a break for herbal teas, snacks and a chat.

Dates for your diary

Saturday 27th April

Firs Farm Community Hub

Investment is £27

2 – 4 pm

Categorised as: Blog