February 6 weeks Beginners Course
This class is suitable for complete beginners, those who have previously attended a beginners course and for anyone looking to brush up on their yoga basics.
So if you are new to yoga, or simply curious, my beginners class is a perfect way to get started.
I offer a welcoming, supportive and enjoyable experience for beginners, and as a 500 hour Level 4 Yoga Teaching Diploma holder, you are in safe hands.
You will learn:
- The basics of the postures
- How to use props
- Healthy alignment
- Breath awareness
- Meditation
- Relaxation
Next course via zoom starts on 10th January and will run for 6 weeks.
Investment £36, Early bird investment £30 if booked before 31st January.
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