Escape to the Country – A day retreat
Saturday 20th August 2022
11 am – 4pm
Barkway, Herts
Investment £75 (Early Bird £65 until 30th June)
The day will consist of
- Hatha Yoga
- Pranayama
- Meditation
- Yoga Nidra
- Restorative yoga
- Reflection
- Shared lunch
Please contact me for further details or with any questions.
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