Call Lisa on 07958 299706
info@hathayogawithlisa.co.uk
Yoga with Lisa
Enfield & N21
07958 299706
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Yoga was traditionally taught one-to-one, with the traditions being passed down by word of mouth.

 Nowadays, one-to-one yoga sessions help students develop a deeper level of awareness and understanding. This gives the student the opportunity to go deeper in the practise of yoga than in a group class setting.

During a one-to-one session the client’s/student’s individual anatomy, postural habits and movement patterns will be read, understood and supported. I will provide insight as to how to move the flow of energy around the body in a balanced and effortless way,  bringing more stability to both mind and body 

Sessions can be arranged around your schedule, working towards developing a personal yoga practice or another particular aim.IMG_1789

“I just thought I would write and let you know how successful your yoga sessions have been for me.  It is no exaggeration to say it is the most organised exercise I have done in my whole life … and I am well into my seventh decade.  Anything I have started I have given up after one or two sessions. I found it particularly helpful to start with a few private sessions so that I knew what to expect.  I was able to express my fears and limitations, and most importantly I was given confidence. I find your approach very accessible. You create a wonderfully supportive atmosphere where all the senses are soothed and calmed.  You have patience, knowledge and a clear passion for yoga. As a result I feel I have made progress. Just to say thank you.”  Barbara, April 2017

Please Contact me to book a session