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Yoga with Lisa
Enfield & N21
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Workshop – Go with the Flow

A flow & restore yoga class

Sunday 8th April 2 – 4 pm

This workshop will incorporate the elements of hatha flow and restorative yoga.

Be guided through a gentle flow focusing on the 5 elements and then unwind and digest in a series of restorative yoga poses.

At the end of the session enjoy a herbal tea and a light snack.

Investment £20 (please pre-book)

Please contact me to book





Yoga Workshops

The dates for the next yoga workshops are as follows:-

4th March 2 – 4 pm – a new restorative workshop

8th April 2 – 4 pm – Go with the flow

29th April 2- 4 pm – Finding Stillness

These sessions are a great way to deepen your practise.  The sessions are small with individual attention paid to your needs.  There is a chance to meet and chat with fellow yogi’s after the session with tea and nibbles.

Investment is £20




Class Cancellation

Sorry for the short notice but I think it is best to cancel class tonight (1st March 18) at 8pm.

There is a link to a home practice in the downloads section of my website for those of you who wish to practise at home.

Please check the website and social media for updates on class over the next few days.

I do hope to see you on your mats on Saturday at 9.30 am for a general class or Sunday at 2pm for a restorative yoga workshop.

 




Restorative Yoga Workshops

The dates for the next yoga workshops are

7th January 2018

11th February 2018

These workshops will both be restorative workshops.

For more information and to book please contact me.

Investment is £20 and is payable in advance.

 




Class Investment

The investment for drop in classes will be £10 from 1st January 2018.

I do run a loyalty scheme where you can purchase a 10 class pass for £80, valid for 12 weeks (terms and conditions apply).  Please contact me for further details or have a chat in class.