A flow & restore yoga class
Sunday 8th April 2 – 4 pm
This workshop will incorporate the elements of hatha flow and restorative yoga.
Be guided through a gentle flow focusing on the 5 elements and then unwind and digest in a series of restorative yoga poses.
At the end of the session enjoy a herbal tea and a light snack.
Investment £20 (please pre-book)
Please contact me to book