Call Lisa on 07958 299706
info@hathayogawithlisa.co.uk
Yoga with Lisa
Enfield & N21
07958 299706
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Welcome to Yoga in Enfield & N21 with Lisa

My name is Lisa Hemmings and I run Hatha Yoga classes in Enfield and Winchmore Hill, N21 which are designed for those who are beginners, new to yoga or returning to the practice after a break.

Please see my Class Schedule for details of classes and also Directions to the venue in Winchmore Hill where my classes are held.

Yoga is for everyone and we can all enjoy its amazing benefits.

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These benefits include:~

  • Yoga is an excellent stress reliever and aids relaxation
  • A discipline which balances the mind, body and spirit
  • It improves breath control, posture and confidence
  • Aids individuals ability to be still and silent
  • It is a non-competitive form of exercise, which can assist with rehabilitation after injury
  • A way of living your life

Yoga has personally taught me a lot about myself and the world in which we live and the journey I am on. I look forward to sharing with you.

More information about my classes in Enfield and London, N21 can be downloaded from “What happens in a yoga class”